Organic foods have generated so much hype, that we always automatically assume that much of our produce must be organic. Organic eating can easily get expensive though, but not all foods need to be organic. Here are a list of foods that the Environmental Working Group has listed as being fine organic or conventional, and a list of foods that is best purchased organic.

Organic foods have generated so much hype, that we always automatically assume that much of our produce must be organic. Organic eating can easily get expensive though, but not all foods need to be organic. Here are a list of foods that the Environmental Working Group has listed as being fine organic or conventional, and a list of foods that is best purchased organic.

 

15 fruits and vegetables least likely to be contaminated:
Asparagus

Avocado

Broccoli

Cabbage

Eggplant

Kiwi

Mango

Onions

Papaya

Pineapple

Sweet corn (frozen)

Sweet peas (frozen)

Sweet potatoes

Tomatoes

Watermelon

12 fruits and vegetables that should be bought organic:

Apples

Carrots

Celery

Cherries

Grapes (imported)

Kale

Lettuce

Nectarines

Peaches

Pears

Sweet bell peppers

Strawberries

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